My friend Lauren is a yoga master, and I watched her do yoga and was struck by how much joy and peace she felt doing it. You could tell just by watching her. It was like watching a master painter at work. Amazing.
A friend who is into yoga recently described her perfect morning. For her, Yoga is not a series of poses to be completed as exercise, but rather an entire approach towards life. This includes Yogic concepts called the Yamas and Niyamas. The first Yama is “Ahimsa” or “No harm”. This comic walks through all the […]
I got a book about Yoga that introduced me to the practice of Surya Namaskar, or Sun Salutation. It is a set of twelve positions done in a certain order every morning. So far, I do four sets every morning. I made a comic of it, but, because my format uses nine panels instead of […]
Okay, here is the first of a series about yoga. None of these have text (mostly), and all deal with some aspect of Yoga. This one is about an experience I had meditating in a Yoga pose, where a fly came and buzzed around me and then left. And rather than feel annoyed by the […]